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Not All Processing Is the Same
We often hear that we should avoid “processed food.” But grinding, fermenting, freezing and pasteurising are processing too. We explore the Nova food classification, why researchers are interested in ultra-processed...
Not All Processing Is the Same
We often hear that we should avoid “processed food.” But grinding, fermenting, freezing and pasteurising are processing too. We explore the Nova food classification, why researchers are interested in ultra-processed...
What We Put in Our Grocery Basket Matters
Millets don't have to replace rice and wheat. Perhaps they simply need a permanent place beside them. We explore how everyday demand, convenience and the wider food system can help...
What We Put in Our Grocery Basket Matters
Millets don't have to replace rice and wheat. Perhaps they simply need a permanent place beside them. We explore how everyday demand, convenience and the wider food system can help...
How Did Millets Disappear From Our Plates?
Millets were once everyday grains across much of India. So how did rice and wheat become the default? We follow a fascinating trail through colonial irrigation, agricultural policy, the Green...
How Did Millets Disappear From Our Plates?
Millets were once everyday grains across much of India. So how did rice and wheat become the default? We follow a fascinating trail through colonial irrigation, agricultural policy, the Green...
One Man’s Case for Millets
We listened to Dr. Khader Vali’s case for millets with curiosity — and a few questions. From water use and fibre to traditional preparation methods, we explore the ideas worth...
One Man’s Case for Millets
We listened to Dr. Khader Vali’s case for millets with curiosity — and a few questions. From water use and fibre to traditional preparation methods, we explore the ideas worth...
Why Millets Are Getting a Second Look
Millets have been part of Indian kitchens for generations. We look at what modern research says about their fibre, nutritional profile, glycemic response, and why these traditional grains are receiving...
Why Millets Are Getting a Second Look
Millets have been part of Indian kitchens for generations. We look at what modern research says about their fibre, nutritional profile, glycemic response, and why these traditional grains are receiving...